Readings

Here are some interesting articles or quotes for reflection that I’ve enjoyed or found helpful:

Great articles by Dr. Dan Siegel on parenting and mindfulness

Letting Go of Blame

Hectic Life? Quick Tips for Mindful Living – Psych Central (July 3, 2009)

The Tipping Point, Mindfulness and Your Mental Health – Psych Central (July 13, 2009)

A Beautiful Method to Find Peace of Mind – Zen Habits

Be Still – Zen Habits

What About Me? (video) – Sakyong Mipham Rinpoche

The Power of Forgiveness

“A Good Day” with Brother David Steindl-Rast

How Giving Changes Everything – Zen Habits

Sitting Quietly, Doing Something – NY Times July 16, 2009