Links to the guided meditation this week

Here is a link to the guided meditation that was used this week:

Wheel of Awareness Meditation – Dan Siegel

Here is a link to the talk that followed this meditation:

Neuro Science & Mindfulness – Dan Siegel

I will be away next week, but the groups will continue to meet at their respective times.  I will return the following week.

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~ by dharmadancer on April 29, 2010.

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